Phone: 0418541932 / 0477541932 | BLOG

Trina Bond
My goal is to empower you to make a lasting, lifelong Transformation…

I have been interested in health and fitness all my life. During 2010 I realized I would love to motivate and train people to achieve their health and fitness dreams. After achieving my certifications funky fitness opened its doors in January 2011.

I have always been intrigued with the changes that can be made to a persons body shape through nutrition and training. I have been on the quick fix starve myself diets and train so hard that moving hurts every part of my body programs like so many other people and I know that its not possible to sustain this kind of attack on the body.

After discovering Metabolic Precision I was so excited to know how to help anyone achieve their goals with a very easy scientific approach to changing your body shape. To be able to eat plenty of delicious food ( No calorie counting) and exercise for a minimal amount of time each week. We offer a complete process that covers every aspect to a successful (Permanent) Body Transformation. 

I have completed all of my Metabolic Precision training and certifications with Dr Paul Cribb (Founder & CEO of Metabolic Precision) & Shar Sault (2 X Ms Natural Olympia – World Figure Title Holder). 

I honestly care about every single client and know I can help you achieve your goals no matter how large or small.  
To find out more about our Programs please call me on 0418541932.


  • Cert III & Cert IV in Fitness
  • Level 1 Metabolic Precision Nutrition for Transformation
  • Level 2 Metabolic Precision Transformation Specialist
  • Level 3 Metabolic Precision Athletic Conditioning 
  • Advanced Supplementation Certification
  • Currently undertaking Metabolic Precision Level 4 & 5 certification with Dr Paul Cribb PhD
  • Level 1 Thump Boxing Instructor
  • Advanced Boxing Instructor
  • Level 1 Cycle Excel Instructor
  • Advanced Cycle Excel Instructor
  • Level 1 Bootcamp & Outdoor Group Fitness Instructor
  • Advanced Bootcamp & Outdoor Group Fitness Instructor
  • Level 1 & Level 2 Zumba Instructor – Basic Steps, Zumba Gold & Zumbatomic 

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Our Results

Chez Forster
Penny’s knowledge of boxing is a credit to her as she really gets the best out of you. She has been nothing short of inspirational and that is because of her training, the attention to the s..