Give us 30 days and we'll give you a brand new start!
Introducing the Intro 2 fitness 30 day Challenge
- If you've struggled to create the healthy body you've always dreamed of
- If you are scared to try again in case you fail
- If you watch life from the sidelines due to limitations - Physical or Emotional
- If your sick and tired of having no energy to make it through your day
- If your ready to take your life back and simply don't know how to get started
How the Challenge works:
Our Intro 2 fitness 30 day Challenge will show you how to get started with a healthy sustainable lifestyle.
Over 30 days you'll discover:
- A simple approach to exercise!
- Effective exercise instructions to get you started without feeling overwhelmed!
- How to turn your good intentions into a lifestyle!
- Calorie Awareness - How to get healthy without surviving on lettuce, broccoli and boiled chicken!
- Focus on less to achieve more
- How to develop a plan to suit your individual needs in every way.
- How to break and create habits!
- A fun, unique 30 day experience that prepares you for life-changing, permanent results.
Natasha stepped right out of her comfort zone to get started listen to her story so far....
Our Intro 2 Fitness Challenge Includes:
Learn how to get started in a safe and sustainable way
Learn how to recognise foods that will support your weight loss goals
We will show you how to break the habits that have led you to this point in your life!
Having a group of people that have your back is key! We are with you every step of the way through the Challenge to ensure you never have to be at this point again!
Our Intro 2 Fitness 30 Challenge is a holistic program that will get you started on the path to a healthier and happier life...
- 8 Pre-recorded Instructional Videos
- 8 Pre-recorded workout videos for you to follow
- Daily Video for Motivation and Tips about Support, Simple and Easy tips to slot into your daily routine, Sleep, Hydration, Education and much much more
- Access to our ConFITdent Chicks FB Group to support and motivate you
- Printable Success trackers for you to print at your convenience
This program is guaranteed to kickstart your journey back to the best version of your possible!
Every woman deserves to feel her best...